Acupuncture is my new best friend...

So, I went to my first acupuncture appointment last night.  To be honest, I almost called to cancel.  Christmas is almost here and my "to-do" list is growing by the day.  I thought my time could be better used at the grocery store or mall finishing up some last minute holiday preparations.  I am so happy that I made myself get out of the car into the cold night to check it out.

My philosophy before the appointment was that I didn't know if acupuncture would help me, but I knew it wasn't going to hurt the IVF process.  My philosophy after the appointment is that it is definitely going to help.  As I've stated before, I'm pretty tightly wound.  I immerse myself into work, a busy social life, and I am currently working on my doctorate.  Needless to say, I allow myself to be stressed. 

I didn't know what to expect from the appointment.  I met with John at Community Acupuncture.  He works with fertility patients.  I was VERY impressed with his knowledge of the IVF process.  He knew the names of the medications.  He gave me pointers and tips that he has learned from his othe IVF clients.  He knew the schedule I would be keeping over the next month.  He was familiar with my doctor and the other IVF doctors in the area.  It was quite impressive and made me feel at ease. 

The actual acupunture procedure was AMAZING.  I went into a dimly lit room with some relaxing music in the background.  I reclined on a comfortable chair while John put the needles into my legs, arms, and head.  There was absolutely no pain or discomfort.  He put a heat lamp on my feet and left me there for approximately 45 minutes.  I fell into a deep sleep and felt extremely relaxed when he woke me.  I felt amazing when I got home (especially since my husband had dinner waiting for me!) and I plopped on the couch without a care in the world.   I was also excited about the fact that I fell asleep as soon as my head hit the pillow. Normally I have approximately 30 minutes of "to-do" lists in my head before I fall asleep.  Then I slept straight through the night.

Today I feel rested and relaxed.  I feel like I couldn't get worked up about anything if I tried.  I still have last minute shopping, gift wrapping, and food prep...but I don't mind.  I feel at peace and happy!

I'll be seeing John twice a week for the next several weeks and on the day of transfer.  I can't think of a better, more relaxing way to keep myself centered and focused during such a busy time.  Thank you to John and the staff at Community Acupuncture.  You'll be seeing more of me!